This is the best Copycat Red Lobster Brussels Sprout recipe!

Not the biggest fan of brussel sprouts? This recipe will change your mind!

This copycat recipe is one of the most popular dishes on Red Lobster's menu. Now, you'll be able to make this yummy side dish at home! It's great to pair with chicken, pork chops, or fish. If you're looking for another delicious appetizer idea, these stuffed portobello mushrooms are the best! 

Why you will love this recipe!

• Restaurant quality flavor: The sweet-savory soy glaze and crispy onions deliver the same crave-worthy taste as Red Lobster's original.
• Simple Ingredients: Made with pantry staples and fresh Brussels sprouts, this dish is both affordable and impressive. 
• Customizable: Easily swap in green beans, add bacon, or adjust the spice level to suit your taste.
• Great for Meal Prep: Perfect for weeknight dinners or holiday spreads.

Ingredients for this Red Lobster Brussels Sprouts recipe

Here are the ingredients you will need to make this Copycat Red Lobster Brussels Sprouts recipe. Make sure to scroll down to the recipe card for the full detailed ingredient measurements. 

• Brussel Sprouts: I like to use fresh brussel sprouts vs. frozen ones. Frozen brussel sprouts have the tendency to hold in a lot more water, which can make them soggy. 
• Olive Oil: Olive oil prevents the brussel sprouts from sticking to the paper as well as helping crisp the sprouts up. You can also use avocado oil or any neutral oil you prefer,
• Salt and Black Pepper: Salt and pepper are the only seasonings that you need for the Brussels sprouts since we're putting a glaze on top. Make sure you don't over salt since the glaze has soy sauce in it. 
• Crispy Fried Onions: Crispy onions bring the signature red lobster texture to this recipe. If you're not a fan of onions, you can always use bacon bits or any other crunchy topping of your choice.

Glaze Ingredients

• Soy Sauce: I like to use low-sodium soy sauce for this recipe so that my glaze isn't overloaded with salt. 
• Brown Sugar: Brown sugar is the ingredient that sweetens up the soy sauce glaze. It is also the ingredient that thickens when it's heated. 
• Garlic Powder: Garlic brings a delicious savory, and pungent flavor. 
• Ground Ginger: Ginger brings a warm, yet fresh, flavor to the recipe. 
• Red Pepper Flakes: Red pepper flakes bring a bit of heat and spice to the glaze. You can leave this ingredient out or put in more, based on personal prefer.

How to Make this Red Lobster Brussels Sprout Recipe

This is how you can make Red Lobster Brussels Sprouts! Be sure to scroll down to the recipe card for the full detailed instructions! 

1. Preheat the oven to 400 degrees F, then line a large baking sheet with parchment paper. 
2. Add the brussel sprouts to a bowl, drizzle with olive oil, salt, and pepper. Shake to coat. 
3. Place the brussel sprouts in the prepared baking pan and roast for 30-40 minutes or until they are soft on the inside and crispy on the outside.

Once the Brussels sprouts are in the oven make the sauce:

1. In a small saucepan, add the soy sauce, brown sugar, garlic powder, ground ginger, and red pepper flakes. Whisk to combine over medium heat. 
2. Once the mixture boils, reduce to simmer and allow it to simmer for 5-6 minutes or until the glaze thickens.
3. Place the brussel sprouts into a serving dish, drizzle with the soy glaze, toss lightly then top with the crispy fried onions. Serve hot.

How can I add a spicy kick to these Brussels sprouts?

For a spicy version drizzle sriracha or another hot sauce over the finished sprouts. You can also mix 1/4-1/2 teaspoon of cayenne pepper or red chili flake sinto the glaze whicle simmering for consistent heat throughout. 

Substitutions and Variations

• Soy Sauce: Use tamari or coconut aminos for a gluten-free version. 
• Brown Sugar: Maple syrup or honey can replace the brown sugar for a different flavor profile here. 
• Vegetable Swap: Green beans or broccoli can be used instead of the Brussels sprouts. 

Can I make Red Lobster Brussels Sprouts in an air fryer?

Yes! Preheat your air fryer to 375F. Toss the halved Brussels sprouts in olive oil, salt and pepper. Air fry for 12-16 minutes, shaking the basket halfway through for even crisping. Once done, toss with the soy glaze and top with crispy fried onions. This method gives extra crunch in less time!

Frequently asked questions - FAQ

Can I use frozen Brussels sprouts?

Yes. But thaw and dry them thoroughly to prevent sogginess. Fresh sprouts yield the best texture in my opinion.

Can I freeze Brussels sprouts?

You can! If you're planning on purchasing Brussels sprouts in bulk, or you just want to make one serving, you can absolutely freeze them. The key tip is to first blanch the veggies. 

The process of blanching is super simple. All you do is toss your sprouts into boiling water for only a few minutes and then run them under super cold water or shock them.  This will keep your Brussels sprouts bright green and keep the perfect texture.

Where can I buy crispy onion strips at the store?

You can buy crispy onions on the same aisle as your salad dressings, croutons, and other salad toppers. Not a fan of onions? That's okay! Try adding bacon, cheese, or your other favorite crunchy topping.

Why are my Brussels sprouts mushy?

The main reason why your Brussels sprouts may be mushy is because they are overcooked. While they're in the oven, watch them, and be sure to take them out as soon as they get crunchy and crispy. 

Once you take them out, let them sit for just a few minutes, and they will firm up and won't be as soft.

My sauce is too thick, what can I do?

If you notice that your sauce is a little too thick, mix in half of a tablespoon of water to thin the sauce out a little. If you notice that you need more, go ahead and add another half of a tablespoon until you hit the desired consistency. 

For extra flavor, you can substitute chicken broth for the water.

Can I make this Red Lobster Brussels Sprout recipe ahead?

If you want to make this recipe ahead of time, I only recommend making the glaze. Your soy glaze will remain good in the fridge for up to two days, you will just need to reheat it on low on the stove for a few minutes. 

You can make the brussel sprouts; however, when you're reheating them, they may be soggy or get too crispy in the oven.

How do I store leftover Brussels Sprout?

Place leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 375F for 10-15 minutes to retain that crispiness. You can also air fry them for a similar crunch in your final results.

Serving Suggestions

Pair these Brussels sprouts with:

• Grilled Chicken or steak
• Shrimp Scampi or salmon
• Rice or Quinoa
• A fresh green salad

Red Lobster Brussels Sprout Recipe