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Red Lobster Brussels Sprouts Recipe

Red Lobster Brussels Sprout Recipe

This easy and delicious Red Lobster Burrsle Sprout recipe is the perfect way to enjoy a restaurant favorite at home.
4.92 from 12 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4 servings
Calories 215 kcal

Ingredients
  

  • 1 lbs brussel sprouts trimmed
  • 1-2 tbsp olive oil
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup crispy fried onions

Glaze

  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 1 tsp garlic powder
  • 1/2 tsp ground ginger
  • 1/4 tsp red pepper flakes

Instructions
 

  • Preheat the oven to 400F then line a large baking sheet with parchment paper.
  • Add the brussel sprouts to a bowl, drizzle with olive oil, salt, and pepper. Shake to coat.
    1 lbs brussel sprouts, 1-2 tbsp olive oil, 1 tsp salt, 1/4 tsp black pepper
  • Place the brussel sprouts in the prepared baking pan and roast for 30-40 minutes or until they are soft on the inside and crispy on the outside.

Once the brussel sprouts are in the oven make the sauce

  • In a small saucepan add the soy sauce, brown sugar, garlic powder, ground ginger, and red pepper flakes. Whisk to combine over medium heat.
    1/2 cup soy sauce, 1/3 cup brown sugar, 1 tsp garlic powder, 1/2 tsp ground ginger, 1/4 tsp red pepper flakes
  • Once the mixture boils, reduce to simmer and allow it to simmer for 5-6 minutes or until the glaze thickens.
  • Place the brussels sprouts into a serving dish, drizzle with the soy glaze, toss lightly then top with the crispy fried onions. Serve hot.
    1/2 cup crispy fried onions

Nutrition

Calories: 215kcalCarbohydrates: 34gProtein: 7gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 2296mgPotassium: 543mgFiber: 5gSugar: 21gVitamin A: 893IUVitamin C: 96mgCalcium: 71mgIron: 3mg
Keyword Red Lobster, Red Lobster Brussels, Red Lobster Brussels Recipe, Red Lobster Brussels Sprouts Recipe, Red Lobster Recipe
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