Go Back
–+ servings
island green smoothie with straw and pineapple slice

Tropical smoothie cafe island green recipe

This is the most refreshing island green smoothie. It is bright and so tasty!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 1 serving
Calories 234 kcal

Ingredients
  

  • 1/2 cup coconut water or nondairy milks like oat milk, almond milk, cashew milk, soy milk, coconut milk
  • 1 banana frozen
  • 1/2 cup pineapple frozen
  • 1/2 cup mango frozen
  • 1/2 cup spinach fresh
  • 1/2 cup kale fresh

Instructions
 

  • Place all of the ingredients in a blender and blend until smooth.
    1/2 cup coconut water, 1 banana, 1/2 cup pineapple, 1/2 cup mango, 1/2 cup spinach, 1/2 cup kale
  • Serve in a glass and enjoy!

Nutrition

Calories: 234kcalCarbohydrates: 57gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 158mgPotassium: 1151mgFiber: 9gSugar: 37gVitamin A: 5769IUVitamin C: 118mgCalcium: 154mgIron: 2mg
Keyword Island green smoothie, tropical smoothie, Tropical smoothie cafe island green recipe, tropical smoothie copycat
Tried this recipe?Let us know how it was!